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Showing posts with the label healthy eating

I Got My Wake Up Call

It was an ordinary Tuesday. Lil Man woke us up on the baby monitor. Hubby and I groaned as we realized it was time to get up. I got out of bed and turned around to straighten the pillows when 'wow, the world started spinning'. I grabbed hold of the bed to keep from falling. The swirling stopped and I just assumed that I'd got up too fast. I went about my morning as usual. I needed to get in a short run. So while Lil Man and Hubby ate breakfast, I headed out the door for a quick 3 mile run. I wasn't really 'feeling it'. And on that run, I decided that I needed to taper before the Half on June 15. I changed clothes. Got Lil Man dressed, and we went to the gym. I did a half hour work out with weights. We left the gym, and went to a local park where I climbed stairs and slid down slides with my Lil Man. We had lunch. He went down for nap. I did my freelance work. I even had some time to relax. It was around 3pm, as I was laying on the deck, when I felt the world...

Trying to Save Me From Myself

If you've been following my blog then you know that I have a sugar problem. If you are new to the blog,  "Hello and welcome, I'm Mrs. Glass and I have a sugar addiction." Lately it's becoming more apparent just how much of a problem with sugar that I do have. In the past, I sort of just laughed if off when people would mention the words sugar, drug and addiction in the same sentence. But I'm thinking, there really might be something to it. See, I've been eating a lot of sugar lately. And I mean like over 100 grams of sugar a day several days out of the week.  There I said. It's out there for the world to judge. According to MyFitnessPal , I am supposed to have 30 grams a day.  So, after my binge on Friday, I decided that yesterday was the day. NO MORE. I'm done. I was doing ok until about 4:00pm. Then the cravings hit. Before the night was over, yes I rummaged through and found some some Easter Sweet tarts and ate those. When I couldn...