Well, so far so good with the decision to change my eating habits. After just a couple of days of eating more fresh fruits and veggies, I've have less of a desire to snack on processed foods. Looking up some info about Clean eating really helped me be more informed about the subject. To read some tips that I found, and my post over the weekend click here (Clean Eating - The Journey Begins) For the first time in my life, I bought Kale yesterday. I had to google and ask friends what I was supposed to do with it. Image Source: WebMd I plan to make some Kale chips this evening. I'll let you know how it goes ;)
I hope through my self-reflection, readers will see themselves so that they can pause and think, smile or laugh, or try something new. This is my story...