Skip to main content

Enough Enough Enough Guilt Already!

By
Enough is enough is enough is enough - what am I ranting about? Guilt over 'failed' runs, missed runs, or just running in general. No one is holding a gun to my head and saying - run or else?!? My life, my career, nothing in my life depends or hinges upon my running. For pete's sake, it used to be for FUN!

So why in the world have I allowed myself to get to this point? I have felt substantial guilt for missing today's long run. I feel the need to disclose that I missed my run, then some type of justification is needed (I am super tired, sore, not motivated to do it, and have slept most of the afternoon). But after seeing a post today on someone's social media, I realized that my personal feeling about missed runs, failed runs or just working out in general needs to stop - and it needs to stop now.

If you've been following my blog, or know me in personal life, then you know that I am a goal oriented person. There is nothing wrong with that, and I enjoy setting and reaching for goals. And I will continue to do so. But when running turns to work and guilt then I have seriously messed up somewhere along the way.

With feeling so burn out (Too Much Training, Too Little Fun) I changed my training up a little. I ran a 5K last weekend (because it was a good cause and I liked the t-shirt). I had a blast. I ran just to run. I knew I was running too fast. I knew I couldn't sustain the pace. I knew the hills were coming, but I didn't care and I ran anyway. I did walk on the big hill. I did let my 'lead' slip over a guy who was neck in neck. But I finished with my 2nd best time. I finished 1st in my age group, but more importantly, I finished smiling. And I congratulated those who came in before me. And it was FUN. That was the first time that running had truly been fun since... well... since before I trained for the marathon when it was all training.

I talked with my trainer and she adjusted my plan to where I ran shorter faster runs last week. And well, I loved it. It was tough. I'm still sore in lots of places, but I enjoyed running 5 miles at a faster pace than running 6+ miles slower. I also added in a spin class which I plan to continue to do, along with strength training. Anyway, today was supposed to be 10 miles, then 8 miles because I missed yesterday's run. I was busy with the family. We went and saw Thomas the train, and I didn't have the time, nor did I want to carve out an hour of our day so that I could get my run in.

I intended on running in Dauphin today and getting my miles in. But you know, I woke up tired. I woke up just not really wanting to do it, and I didn't. And because of that decision at 8am, I have dealt with guilt ALL DAY LONG. It's 3:30pm and I was still trying to justify it to myself, and figure out how I am going to re-arrange everything next week to fix today's mess up.

That's right, because it felt like I had messed up. And that is utterly ridiculous. And yes I know that it is me who is putting this pressure on me, no one else. Yes, I had hoped to PR in a Half this year, then somehow I got on the band wagon for a Marathon which changed everything, then bowed out of that (SO THANKFUL I DID) to a Half. But as things progress, I considered today if I will even do the Half. But then I slapped myself and told myself to get real and get a grip. Yes, I'm going to do the Half. Yeah, I know, the PR is probably slipping away with my lack of running. But, well, maybe that's just what's supposed to happen. Maybe the Half will be like the 5K, and I can run it just to run. Run like a bat outta hell when I want, walk when I want, talk to people, not talk to people, but just run for the pure joy of running.

Wow, now that's a great idea isn't it? Maybe it's time that I truly just ran because I like to run... not because I have this huge goal to obtain and a piece of paper is telling me that today I need, must, or I will fail if I don't, run 10 miles.


Share this on Facebook?



Do you have a click in you? If so, please give it to me. I need your vote to help me in my ranking. Please click the banner to give me a 'vote'. You can vote daily. If you like what you just read please click to send a quick vote for me on Top Mommy Blogs- The best mommy blog directory featuring top mom bloggers
Labels:

Comments

Post a Comment

Popular posts from this blog

Window Bird Feeder By Yellow Beaks

By
Lil Man has been beside himself since the Clear Window Bird Feeder by Yellow Beaks arrived in the mail. He couldn't wait to get it up and outside. He's very anxious for the birds to come. I wasn't sure how the suction cups would hold up. I've never, in the past, had much luck with any type of suction cup. But so far it's been a week with varying temperature changes, and the suction cups are holding strong. The construction seems sturdy, and it looks to be well-made. It also will be easy to clean out. I know with bird feeders they can get a little yucky sometimes, but this will be easy to remove, spray out and clean up.  So far the birds haven't visited us yet. Our neighbor has several bird feeders and he is keeping all of the birds over there (ha). But Lil Man is checking daily, sometimes multiple times a day, for a bird. So I can't report how the birds like the feeder, but I have to say that we honestly do.  You can find the Wind...
24 comments
Read more

MagicMil Chalkboard Label And Pen Pack Review And Giveaway

By
I have been compensated in the form of a gift card/money/coupon and/or received the product/service at a reduced price or for free. All opinions expressed are mine and honest in nature. I'm not known for my craftiness. The fact that I made bird feeders out of milk jugs was a huge accomplishment for me when it comes to crafts. But when I saw these Chalkboard labels , I couldn't get over just how cute they were. And I thought, surely even I could could create something cute with these. First of all, there are several sizes and shapes to choose from. So the possibilities seem endless for what all you could do with these great Chalkboard labels . They are easiest to remove if you slightly bend where the label starts. And they are also re-positionable. ( I may or may not be speaking from experience ;) But they can be re-positioned up to 20 minutes. And they come with a liquid chalk pen. The liquid chalk pen is a little more watery than other markers. You can reapply to...
22 comments
Read more

2 Weeks Post Mohs Surgery

By
May 26, 2021 3:40pm  Finally, the phone call that I'd been waiting on. It was the Medical Center. ( Finally, we can schedule my surgery. ) She tells me who she is, and then tells me that she has a cancellation for tomorrow. ( Me stammering... )  "Ok, but I was thinking the end of June."   Then I hear "We just had a moment to look at your file. We really don't think that you should wait. We really think you should come in tomorrow at 8:15am" ( Me stammering again ) "Ok, I'll be there."  Wait, what? My mind is all over the place. I'm supposed to work. How am I going to get our son to school? Will my husband be able to go with me on such short notice. I expected this to be the end of June, not tomorrow. I'm not prepared! I was overcome with emotion.  May 26, 2021 Surgery Day I woke up at 1am with a horrible headache. By the time we arrived at the surgery center, I was definitely a bundle of nerves. I got checked in, went through the usual ...
Post a Comment
Read more