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Your Moment Is Now

I'm not sure how you came across this post, maybe you subscribe, maybe you saw it on social media, maybe you found it in a Google search. (If you found it by googling shoot me an email I'm really curious how you found me. :) 

But regardless of how you wound up here-you are here. And I would like to take this moment to encourage you to take a moment to breathe.

I find that sometimes life gets so hectic and so rushed and so hurried that I literally forget to just stop and take a moment to breathe.

 Your moment is now.


As the alarm went off yesterday, HG turned over, kissed me and told me happy birthday. My day didn't go as planned since I was sick. But I can't complain. I am loved by so many people.

I just got back from my favorite ice cream place. I still feel awful. I haven't been this sick in a long time. I've wanted a hot fudge sundae all day. I finally gave in and went and got me one.

It was worth leaving the couch to go get one.

Now I just need to get well so I can get back to working out!

- Posted using BlogPress from my iPhone


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